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Thursday, 4 June 2020

sugar

Hello readers i am going to talk about sugars, we watch a video about sweet food and i am going to tell you about it.

1. 6 is the maximum teaspoons of sugar we should have daily.

2. is it healthier to eat a whole orange the to drink a glass of orange juice.

3. bad things that can happen to our bodies if we eat too much sugar
I swapped sugar for 'good' fats ... and soon had to tighten my belt

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